Cotton mouth on every outing, twitchy legs, mental gymnastics, unexplainable twinges, emoting for no reason, irritability, anxiety, doubt, excitement, uncontainable energy, the finish line in your head, list making, pace making, gear piles, shopping sprees...it's been a busy week.
I took Monday off, completely. Tuesday I did a short, strong 6.6 miles along with yoga and a short swim to try and keep things loose. Wednesday I climbed on my bike for the first time in weeks, it felt great. The weather that morning was more reminiscent of San Francisco than Boulder, but I loved it. Thursday brought a nice recovery run where I paid reverence to foothills and plains that have been my playground in this from the beginning, " third eye center, the light in me bows to the light in you". I have a story to share...
Back in April, before my comeback 50 in Fruita, I was running up the Kiln Trail and rounded the bend to find a wise looking old woman standing, facing the foothills, praying with hands clasped in front of her and bowing. I've seen her countless times in the morning around Wonderland Lake, she's ardent in her walking, bent forward, head down, pushing forward as if moved by powers greater than herself. That day on Kiln, she turned as I passed, our eyes met for the first time and she smiled and said, "it's been a long journey for you, but the trails will be good to you my son." I knew then I would find peace with myself and complete the journey I so desperately sought. It was a simple, non symbolic exchange, but I told myself, she somehow saw into my soul and knew me, knew everything I'd been through, everything I desired...who knows, maybe she did know or maybe I just looked like I was out for a long run. When I reached the top of Kiln only another half mile and turned around arriving shortly at the spot we met, she was gone. She wasn't at the bottom of the trail junction either...my hallucinations didn't start until a few weeks ago, but it is likely she wondered off the trail into the golden meadows on the foothills to find her own peace. After the race in Fruita I went back to the Kiln trail to give thanks just as I did this week, I felt completed, assured in my preparation.
To the right, the sun is breaking through on Wednesday's ride. Friday morning I climbed back on my bike again, it felt so good to be riding. I squeezed in a short 4 miler at lunch and got my final massage today from Molly. I feel worked, but in a good way. I have seven days to recover. Everything is going according to plan for the most part. I'll hopefully arrive in Leadville late Monday night and get at least 3, maybe 4 good nights of sleep at 10,200 before Friday night.
There is no telling what race day will hold for me. I am grateful for the chance to partake in this journey, it has been something I will remember for the rest of my life and why I have this blog to remind me and to hopefully share with my children.
"A very great vision is needed and the man who has it must follow it as the eagle seeks the deepest blue of the sky." - Crazy Horse
1 comment:
"Cotton mouth on every outing, twitchy legs, mental gymnastics, unexplainable twinges, emoting for no reason, irritability, anxiety..."
Perfect! PERFECT!!!! Your taper is going well then! Wait till this week when you start gnawing at your own flesh like a wild animal trying to escape form the jaws of a huntsman's steel trap!
You are gonna be AWESOME John!!!!
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